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How Many Reiki Sessions Are Needed?

helen80988

Updated: Jun 24, 2024

Understanding how many reiki sessions are needed for optimal results depends on the purpose of the sessions.


Reiki Sessions Rock Hill SC

Think of it like any other therapy, such as physio or counseling—it varies based on your specific needs. Whether it's for deep relaxation or severe pain and illness, the number of sessions required is unique to each person.


Here are some common reasons people seek reiki, how it helps, and the recommended number of sessions:


  • Depression: Reiki can reduce symptoms of depression, stress, and fatigue, promoting calm and mental clarity. A minimum of four sessions, one week apart, is beneficial.

  • Anxiety: Reiki relieves emotional stress and tension, creating deep relaxation and mental clarity. Regular sessions help clear energy blockages.

  • Serious Illness (e.g., Arteritis, Cancer, Fibromyalgia): Reiki is gentle and non-touch, ideal for pain management without side effects, reducing stress, and aiding emotional and spiritual healing.

  • Headaches/Migraine: Reiki can alleviate migraines by addressing both physical pain and potential emotional causes. Sessions focus on identifying and clearing energy blockages.

  • Neck, Shoulder, or Back Pain: The number of sessions depends on the pain's severity and root cause. Some may find relief in one session, while others with underlying issues may need more.

  • Life Direction: Reiki helps balance and calm, providing guidance on energy blockages and promoting deep healing.

  • Sleep Disorders: Reiki addresses causes like anxiety, depression, and stress, often resulting in deep relaxation and better sleep.


For deep relaxation, one session may be sufficient, while ongoing issues might require more. Each individual's experience is unique, and you'll know if further sessions are beneficial.


For specific queries or to book a session, feel free to contact me.


Love always,

Helen

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Disclaimer:

Healing Light Within, LLC practices Reiki Energy Medicine as a Reiki Master.  Helen Gebre and Healing Light Within, LLC is not a doctor, dietitian, or psychotherapist.  The information contained on this site and all of the services, Reiki or otherwise, are spiritual, metaphysical, and theoretical in nature and do not claim to offer cures.  Healing Light Within, LLC believes that each person has the power to heal themselves and the services offered are meant to be used as a tool, guide, and support by its users for their own self-healing process. 

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Healing treatments and advice are considered supplementary in nature and should be used with the understanding that these therapies are part of a holistic treatment plan.  No service or product offered by Healing Light Within, LLC is intended, in any way – explicit or implicit, by implication, or in reference – to be a substitute or replacement for conventional medicine or licensed medical care.  

Cancellation Policy:

To cancel or reschedule, please notify 24 hours or more before appointment time.

For rescheduling: If you must reschedule with less than 24 hours notice, you may do this once. After that, a $25 fee will apply for each reschedule with less than 24 hours notice.

For cancellations: Full refunds will be given minus transaction fees if appointment is cancelled with at least 24 hours notice. If cancelled with less than 24 hours notice, a  $50 fee will apply. There will be no refunds for no show appointments.

1477 Ebenezer Road, Suite C, Rock Hill, SC 29732

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